The App for Menopause
– You are not alone!

Medically grounded. Developed by experts. Made for you.
hermaid supports you through perimenopause and postmenopause with symptom tracking, evidence-based content, and direct access to specialist doctors.
Certified Class I medical device
Die hermaid App in den Appstores
Common symptoms
Your goals

Don't feel like yourself anymore?

These symptoms are common during menopause – and we can help.
Not sure what you're experiencing?
Start symptom checkUnderstanding Menopause
Are you an employer or health insurer?
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Fast online appointments with medical specialists

Specialist advice on hormones and nutrition – focused on menopause. Book easily, whenever you want.
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Personalized recommendations
Based on your individual situation
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AI-assisted learning
Understand your body better
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Hormones: yes or no?
Our experts find solutions with you
Webinare und Podcast Wechseljahresexpertinnen

Our community

Join us and ask your questions!

Our free live webinars: participants can ask our experts questions directly and raise specific topics. At the same time, we create a safe space where listeners can simply join in and benefit from the answers.
Featured in

Your topics. Your solutions.

Your body is changing – you can shape it.
Prävention
Prevention and healthy aging
Aging can't be stopped – but you can actively take precautions: for strong bones, a healthy heart, and long-term wellbeing.
Mindset und Resilenz
Mindset and resilience
Midlife is a turning point. Use this phase to realign yourself and build inner strength.
Schlaf und Erholung
Sleep and
recovery
Understand how hormones affect your sleep – and what helps you get restful nights. Good sleep keeps us young.
Gewichtsreduktion und Sport
Weight and energy
When your metabolism changes: we show you how to regain energy, lightness, and balance.
Fokus und Gehirngesundheit
Focus and brain health
Learn simple, body-based strategies to reduce stress and positively influence your hormones.
Sexualität und Selbstbewusstsein in der Lebensmitte
Desire, sensuality, self-determination
Rediscover your body – for more sensuality, clarity, and self-determination.

Your digital companion

The app helps you build knowledge, organize appointments, and clearly document symptoms.

Simply download it from the App Store or Google Play Store!
Wechseljahre Verstehen - hermaid App ScreenSymptomee, Medikamente und Lifestyle eintragenDeine Toolbx für die Wechseljahre - hermaid App
01
Personalized for you
Your symptoms, your cycle, your everyday life – we tailor content and recommendations exactly to you.
02
Understand the connections
Recognize patterns in your symptoms and build habits, step by step, that really help you.
03
Doctors by your side
Online consultations and our local network of doctors prepare you optimally. We don't replace your doctor – but we help you go into the conversation well prepared.
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Pricing

Choose your path

Transparent pricing. Flexible options.

hermaid App

0
/ Free
The starting point for all women who want to better understand menopause.
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Access to selected app content (knowledge modules, videos, articles)
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Waitlist for expert webinars and hermaid tribe community events
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Contact with local doctors near you
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Comprehensive tracking of physical and mental symptoms, to help you prepare for your doctor's appointment
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Evidence-based recommendations on nutrition, exercise, lifestyle, and sleep
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Round-the-clock digital support through a GDPR-compliant AI chat, with a limited quota
Add-ons:
– Doctor consultation (30 min), available as an add-on
– Coaching consultation (30 min), available as an add-on
Get started for free

hermaid App Premium
Popular
129,95
/ 12 months
For everyone who wants to actively shape their menopause with personal support.
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Unlimited access to app content, personalized to your goals and needs
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Priority access to expert webinars and hermaid tribe community events
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Contact with local doctors near you
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Comprehensive tracking of physical and mental symptoms, to help you prepare for your doctor's appointment
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Evidence-based recommendations on nutrition, exercise, lifestyle, and sleep
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Round-the-clock digital support through a GDPR-compliant AI chat, with no limit
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Detailed questionnaires about your situation, evaluated for your personal health plan
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Clarity on the connection between lifestyle, treatments, and your wellbeing
Add-ons:
– Doctor consultation (30 min), available as an add-on
– Coaching consultation (30 min), available as an add-on
Get started for free
All consultations are confidential and conducted by certified experts.
Testimonials

Real stories from our users

Testimonials
"Menopause is a time full of ups and downs. Finding out what really helps takes exchange with others. I'm grateful to have a space here with other women and experts."
Vivien
53 years old
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„Quick access to consultations was a real turning point for me. I learned to shape this new stage of life on my own terms.“
Julie
47 years old
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"I had a hysterectomy and no doctor told me about the consequences: menopause. I support hermaid so other women don't have to go through what I did."
Sylona
50 years old
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„hermaid offers well-founded information instead of generic advice for lack of sleep. I finally understood what can really help – and why.“
Peggy
48 years old
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„I'm in perimenopause and felt left alone for a long time. The conversation was respectful and clear – without pushing anything on me.“
Petra
45 years old
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Less confusion, more clarity. I finally understand which hormone replacement therapy could work for me and which plant-based ingredients can really help support my symptoms.“
Julia
52 years old
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„I learned that HRT isn't simply right or wrong – it's individual. That helped me a lot.“
Brigitte
58 years old
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„Finally I know what my next step is. The hermaid app helps me understand my symptoms better and gives me the feeling that I'm not alone.“
Anja
49 years old
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Excellent ratings (4.7) on the App Store and Google Play
For insurers
Use cases

Prevention that works.

Gender health as a lever for sustainable healthcare systems,
with hermaid.health. Our offerings also include men.
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Evidence-based approaches with measurable impact
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Cost efficiency through early intervention
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Population-level prevention
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Improving midlife care with an impact for everyone
Prävention in der Lebensmitte
Arbeitgeberworkshop bei hermaid
For employers
Use cases

Healthy employees.
Measurable success.

Learn more about HR strategies with hermaid.work
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Women's and men's health: an inclusive offering
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Reduce sick leave
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Improve retention
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Strengthen employer branding
Our customers
👇 Employer or health insurer? Simply select the „For health insurers/companies“ tab.
Die hermaid Expertinnen

Bereit für Klarheit in den Wechseljahren?

Download the app now.
Many features in the app are and will remain free.

SUMMER DEAL
Test your vitamin D level now – exclusively for €15
1. Download / open the hermaid app
2. Generate an exclusive discount code for Goodscare via the home screen = €15 → redeem directly at the pharmacy
App Store LinkGoogle Playstore Link